Restoring Positive Health - Albany WA

Naturopathy

Naturopathy

Kate Warner
Naturopath

BHSc (Naturopathy), Adv. Dip. Western Herbal Medicine

Kate graduated from the Australian Institute of Holistic Medicine in 2009 with an Advanced Diploma of Western Herbal Medicine and went on to complete a Bachelor of Health Science (Naturopathy) at Endeavour College of Natural Health. Kate is an active member of the Naturopaths and Herbalists Association of Australia and is registered with the Australian Register of Naturopaths and Herbalists.

Changing diet and lifestyle habits can be overwhelming to say the least, however, Kate likes take on a teaching & coaching role in each consultation, aiming to empower her clients to take responsibility of their health, in a manageable and practical way that helps form long lasting beneficial habits.

Kate's evidenced-based approach enables her to use Herbal Medicine in a way that satisfies her love for science and has an immense therapeutic benefit for her clients. She prefers to use food as medicine, only prescribing supplemental nutrition when very necessary.

In the past, Kate has consulted in private practice in Perth and in conjunction with pharmacies in Esperance and Newman. Working in remote areas like these means that Kate has developed experience in all areas of health, rather than specialising in anything specifically. When she's not at South Coast Sports Medicine, Kate has an important role in a local pharmacy to help clients understand the advantages and interactions of using natural and pharmaceutical medication together. She firmly believes these two branches of medicine need to work together to achieve true health and longevity.

In her spare time, Kate frequents the SCSM gym, loves hiking and stand-up paddle boarding. Most mornings, you will spot her in the corner of her favourite cafe with a short mac and nose-deep in research.


Latest News

If you've been diagnosed with any kind of cardiovascular disease, exercise can be daunting - you want to do enough to have a healthful effect, not too much that you risk any further problems. Our Accredited Exercise Physiologists run supervised sessions everyday to help you improve your heart health & fitness. ... See moreSee less

2 days ago

If youve been diagnosed with any kind of cardiovascular disease, exercise can be daunting - you want to do enough to have a healthful effect, not too much that you risk any further problems. Our Accredited Exercise Physiologists run supervised sessions everyday to help you improve your heart health & fitness.

Our Netball guru and Physio extraordinaire, Stacey, has come up with three exercises for our netball rookie, Jake, to practice to prevent injuries to knees and ankles:

Dynamic pelvis stability using a fit ball against a wall to do a single leg squat.

Match simulation exercises like a safe landing after a quick, unprompted 90 degree turn.

And the most brutal, a jump and a push from a teammate to simulate the mid air bumps that “non-contact” sports like netball are renowned for! Here, we’re aiming for a safe landing without knees falling in.

A great online resource for netballers is knee.netball.com.au but nothing beats a program tailored just for you by our Accredited Exercise Physiologists
... See moreSee less

5 days ago

 

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Jodie McIntosh

Mandy. For Milly.

Privacy Awareness week might not be a highlight on your calendar, but you can rest assured that your privacy is always at the forefront of our minds at South Coast Sports Medicine because we want to always be compliant with the Privacy Act. You can find out more about your health information privacy here: www.oaic.gov.au/paw2019/ ... See moreSee less

7 days ago


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